We thank and appreciate our active service men and women serving around the world. As many of us are from military families, we know the importance of our active duty loved ones to stay in shape and be fit for the next mission, PFT or to get the next promotion.

We have worked with many active duty personnel and are aware of the stresses that come along with a military career. We can help you get there with ease without struggling and help you to make good choices whether you are in the field, on a mission, in the office or during the dreaded "hurry up and wait" times. We absolutely offer a military discount. 

Here is a testimonial from a patient who achieved her goal:

"I started Linda's program after failing a PT test. I lost more than five pounds in the first week and that encouraged me to keep it up. I was working out at least three times per week (five if possible) and within six weeks I had lost 15 pounds and more than four inches from my waist.  This put me in a much better position for taking my PT test and I improved my score by nearly 50 points.

Linda's program is easy to follow and you're not starving. If you're having problems meeting physical fitness standards, I recommend you give Linda a call today!"

Heather Z. (AF)

The goal of the program is to increase your metabolism and teach you how to optimize your eating selections and patterns and to burn more calories to accelerate your weight loss. We can use a prescription appetite suppressant, when appropriate, to give you a jumpstart and a natural supplement to reduce appetite, cravings, stress eating, stress level and to enhance mood and energy. This is NOT a starvation or fad diet. You will be able to eat real food as well as eat out. We will provide eating out guides and fast food restaurant guides. This program can also accommodate vegetarians.

Studies show that people looking to lose weight, improve their health and fitness achieve significantly greater results when using a professional nutritionist. A nutritionist can guide you, motivate you, and educate you as well as provide support and guidance. A good nutritionist will also make sure that you don't damage your body with weight loss fads.

Our goal is to be sure that you do not feel hungry and do not feel deprived as you are in weight loss mode. You will be in control and less stressed. We will also give you the tools you need to be able to manage your weight long-term preventing the yo-yo effect.

You will have our complete support and guidance to help you through any challenging times. We will be your coaches and your cheerleaders. Our success is proven in the thousands of patients that feel and look great, lose more and stress less.